sugarfree7
It’s time to start the new you!
Transform Your Health and Wellbeing in Just 7 Days!
Discover the Path to a Healthier, Energetic You – No Gym or Extreme Diets Required...
Kickstart Your Journey with our 7-Day Sugar Detox!
Why Say Goodbye to Sugar?
Unleash Your Body's Potential by Breaking Free from Excessive Sugar Consumption!
- Regulate Insulin Levels: Excessive sugar intake leads to insulin spikes and fat storage.
- Shed Unwanted Weight: Sugar offers no nutritional value and contributes to weight gain.
- Protect Your Oral Health and Skin: Overindulging in sugar damages teeth, accelerates skin aging, and can lead to Type 2 diabetes.
- Break the Overeating Cycle: Sugar cravings make you feel hungrier, leading to overeating and subsequent weight gain – it's not your fault, it's the effect of sugar!
- Reclaim Your Wellbeing: Sugar's addictive nature harms both body and mind, hindering your overall wellbeing.
Recipes to help inspire you
Recipes
Turkey Burger
Ingredients 3 pounds ground turkey 1 cup grated zucchini 1/4 cup seasoned bread crumbs 1/4 cup finely diced onion 2 ...
Crock Pot Roast with Vegetables
Ingredients 3 potatoes, peeled and diced 4 carrots, peeled and sliced 1 onion, cut into chunks 2 celery ribs, sliced ...
Avocado Olive Salad
Ingredients 2 tablespoons capers 1 clove garlic minced 2 small limes juiced 2 tablespoons olive oil 1 tablespoon balsamic vinegar ...
Veggie Scramble
Ingredients 6 whole Large Eggs 1/4 cup Unsweetened Coconut Milk Salt and Pepper, to taste 2 Tablespoons Olive Oil 1/2 ...
Spring Slaw with Smoked Shrimp
Ingredients 1 Tbsp Garlic, minced 1 tsp Smoked Paprika 2 lb Raw Shrimp 1/2 cup Flat Leaf Parsley, chopped 1/2 ...
Spinach Artichoke Frittata
Ingredients 6 large eggs 2 tablespoons half and half 1/2 teaspoon crushed red pepper flakes 1/2 teaspoon granulated garlic Kosher ...
Blogs
Why Do We Crave Sugar?
As a result of the recent obesity epidemic in the US, scientists have turned their attention in the past few ...
The Dangers of Saccharin
Saccharin was discovered accidentally in a lab in 1879, and soon became a focus of attention as a supposedly safe ...
The Dangers of Artificial Sweeteners
There are 6 high-intensity artificial sweeteners with FDA approval, but just because they are approved does not mean they are ...
Is It Possible To Be Addicted To Sugar?
A startling study published in 2007 in the non-profit journal PLOS One rocked the food industry and people’s attitudes toward ...
How to Enjoy Dessert Naturally
Now that the verdict is in about just how harmful white sugar and artificial sweeteners can be, those who have ...
How to Deal with Temptation After Your Sugar Detox
Congratulations. You’ve made it through your sugar detox and are on your way to a lifetime of eating healthy, wholesome ...